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Valuable resources to help tackle life’s challenges!

The Living Life to the Full booklets and other materials are useful, stand-alone resources that can help you build your coping skills to deal with life’s ups and downs. To maximize the benefits of these materials, we strongly encourage you to enroll in a Living Life to the Full course.

Materials for sale here are for individual use only, and are not a replacement for clinical mental health treatment.

They are available on the CMHA BC Division store. Click here to get to the Living Life to the Full store.

 

 

For more details, please contact CMHA BC Division Resource Clearinghouse Coordinator.

Ciboney Melo

604-637-3429

[email protected]

Enjoy Your Baby

Dr. Chris Williams

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Reclaim Your Life

Dr. Chris Williams

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Worry & In Case of Panic

Dr. Chris Williams

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Living Life to the Full: Complete Set of Booklets

Dr. Chris Williams

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living life to the full - I can't be bothered doing anything

I can't be bothered doing anything

Dr. Chris Williams

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living life to the full booklet - write all over your bathroom wall

Write all over your bathroom mirror

Dr. Chris Williams

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living life to the full booklet - why do I feel so bad?

Why do I feel so bad?

Dr. Chris Williams

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living life to the full booklet - why does everything always go wrong?

Why does everything always go wrong?

Dr. Chris Williams

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living life to the full booklet - I'm not good enough

I'm not good enough

Dr. Chris Williams

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living life to the full booklet - how to fix almost everything

How to fix almost everything

Dr. Chris Williams

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living life to the full booklet - the things you do that mess you up

The things you do that mess you up

Dr. Chris Williams

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living life to the full booklet - are you strong enough to keep your temper?

Are you strong enough to keep your temper?

Dr. Chris Williams

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living life to the full booklet - 10 things you can do to feel happier straight away

10 Things you can do to feel happier straight away

Dr. Chris Williams

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